Arrow Fat Left Icon Arrow Fat Right Icon Arrow Right Icon Cart Icon Close Circle Icon Expand Arrows Icon Facebook Icon Instagram Icon Hamburger Icon Information Icon Down Arrow Icon Mail Icon Mini Cart Icon Person Icon Ruler Icon Search Icon Shirt Icon Triangle Icon Bag Icon Play Video

Blogs

Healthy Hacks this Chinese New Year

Bak kwa, pineapple tarts and calories loaded snacks spell a typical Chinese New Year for the average Singaporean. Over here at Health Pasar, we teach you a few tips and tricks to stay healthy this Chinese New Year.

- Choose more vegetables for your steamboat
- Opt for plain water over sweetened beverages
- Healthier cooking methods with healthy condiments 

 

Continue reading

How Avocado Helps You to Keep in Fit: Avocado's Incredible Benefits

How Avocado Helps You to Keep in Fit: Avocado's Incredible Benefits

Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. such as fiber, potassium, Vitamin E, B-vitamins, and folic acid.

Numerous studies have found that add in avocados can help to decrease the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.

 

Continue reading

Singapore among cities in the world with least hours of sleep

Singapore among cities in the world with least hours of sleep

Singapore is among the cities in the world with the least hours of sleep, clocking an average of 6 hours and 32 minutes a day. At the bottom of the list is Tokyo, where people sleep for just 5 hours and 46 minutes per night on average. South Korea comes close at 5 hours and 55 minutes.

Continue reading